🐋 *Therapeutic Nutrition Course and its Relationship to Mental Health for 3 Months✌🏻.*

💌 *To watch the introductory lecture for the course and to evaluate the lecturer's explanation:-* 👇🏻

📛 *Proper nutrition* plays a major role in preventing organic diseases as well as psychological disorders due to the relationship between the secretions and hormones of the body and the types of food. Here 👈 we provide you with a course in which you learn therapeutic nutrition and methods of prevention and treatment. 📍

🪴 *Course Topics* 🪴
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🪼 *Nutrition and Depression:-*
Study the relationship between nutritional deficiencies and symptoms of depression.
🪼 *Nutrition and Anxiety:-*
How foods help calm the nerves and reduce stress.
🪼 *Nutrition and Sleep Disorders:-*
The role of nutrition in improving sleep quality.
🪼 *Nutrition and Concentration:-*
Foods that enhance cognitive functions.

🪼 *Nutrition and mental health for children and adolescents:-*
Their special nutritional needs and their impact on their mental development.
🪼 *Nutrition and aging:-*
The importance of nutrition in maintaining brain health at an advanced age.
🪼 *Nutrition and sports:-*
How diet supports athletic performance and mental health for athletes.
🪼 *Nutrition and functional foods:-*
The role of foods containing biologically active components in improving mental health.

🪼 *Nutrition and integration with psychological treatments:-*
How can nutrition be integrated with psychological treatments to achieve better results.
🪼 *Nutrition and prevention of mental illness:-*
The role of nutrition in reducing the risk of diseases such as Alzheimer's and dementia.
🪼 *Nutrition and special diets:-*
How healthy nutrition adapts to the needs of people with food allergies or chronic diseases.
🪼 *Nutrition and eating behavior:-*
How eating habits and mental health shape each other.

🪼 *Nutrition and complementary nutrition:-*
The role of vitamins and minerals in supporting mental health.

🦩 *Lecturer:-*🦩
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*Dr. / Zainab Samir El-Sayed.*

🪴Therapeutic Nutrition Specialist at Kobri El-Qobba Military Hospital.
🪴 President of the Egyptian Society for Health Nutrition Research and Health Education.

🍒 *Course Features*🍒
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🍭Get recordings of lectures.
🍭Get a certified certificate.
🍭Get scientific material for each lecture.
🍭Provide an opportunity between each lecture for application.