🔥 A school that negotiates between acceptance and change with clients who have sensitivity and rejection of traditional psychotherapy to treat personality disorders, especially borderline, depression, anxiety, obsessive-compulsive disorder, social shyness, phobias of all kinds, and emotional eating disorder 😳
👈 The introductory lecture for the course and to evaluate the lecturer’s explanation 👇👇

*📥Course contents*📥. ————————————————-
☑️ ((Mental alertness skills))
🔺States of mind. The wise, the emotional, the logical
🔺What skills (what should I do to achieve alertness?).
🔺How-to skills (How do I do with these skills?).
🔺Mindfulness exercises
🔺The therapist's acceptance skills

☑️ (((Emotion regulation skills)))
…………………………………………..
🔺Functions of feelings and emotions
🔺Feelings description form
🔺Methods of reviewing facts and doing the opposite
🔺List pleasant and positive activities with vigilance and build positive short- and long-term experiences.
🔺 Reducing sensitivity to negative feelings and preparing in advance to control stress
🔺Myths about feelings and how to deal with them
**

☑️((*(Effective relationship skills *)))
…………………………………………..
🔺Skills for building, strengthening, and ending relationships.
🔺The skill of making requests and rejections
🔺The skill of maintaining the relationship effectively
🔺The skill of assertion and self-esteem🔺Certification in relationship management.
🔺Relationship myths and dealing with them

☑️((*(Stress tolerance skills *)))
………………………………………….
🔺Distraction (distraction)
🔺The skill of radical acceptance
🔺Self-soothing skill
🔺Moment improvement skills
🔺Exposing the pros and cons

♻️♻️ Lecturer ♻️♻️
Psychologist / Muhammad Barzan*
👈Clinical psychologist at Al-Shishini Psychiatry Clinics
👈 Postgraduate studies in clinical psychology
👈Member of the Association of Psychologists
👈TOT certified trainer

🔰🔱Features of the course🔱🔰

👈 The course is equipped with worksheets and scientific material
👈 Certified certificate available
👈 Course recordings are available
👈The course is a theoretical and practical group group, with the condition of interaction, practical participation, and the work of assignments 💓

🎾 Certificates of previous payments:-

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